Description
A rich, deeply satisfying vegetarian lima bean soup built on eight cups of herbed vegetable broth with tender whole beans and a partially blended base that creates natural creaminess without a drop of dairy — hearty plant-based comfort food that fills every bowl and every person at the table completely.
Prep Time: 10 minutes | Cook Time: 2 hours | Total Time: 2 hours 10 minutes | Servings: 6

Ingredients
- 16 oz dried lima beans, rinsed and picked through
- 8 cups vegetable broth (quality matters here — use a good one)
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper, to taste (season more generously than you think — beans absorb a lot)
- 2 bay leaves
- Fresh parsley, for garnish
Instructions
- Rinse dried lima beans thoroughly under cold water. Pick through and discard any stones or damaged beans.
- Combine beans, broth, onion, carrots, celery, garlic, thyme, oregano, salt, pepper, and bay leaves in a large pot. Stir to combine.
- Bring to a boil over medium-high heat, then reduce to low. Cover and simmer for 1.5 to 2 hours until beans are completely tender and crush easily against the side of the pot.
- Remove and discard both bay leaves.
- Use an immersion blender to blend about one-third of the soup directly in the pot, creating a thick creamy base while leaving the majority of beans whole.
- Taste and adjust seasoning generously — beans absorb a remarkable amount of salt during cooking.
- Serve hot, garnished generously with fresh parsley.
Nutrition Information (Per Serving):
- Calories: 280
- Carbohydrates: 52g
- Protein: 16g
- Fat: 1g
- Fiber: 13g
- Sodium: 640mg
- Vitamin A: 55% DV | Vitamin C: 12% DV | Iron: 25% DV | Potassium: 28% DV Lima beans deliver an exceptional amount of plant protein, dietary fiber, and iron in every bowl — making this one of the most nutritionally complete plant-based soups you can make from a single pot.
Notes:
- Season the broth more generously than feels right at the start — dried beans are remarkable salt absorbers and the soup will taste significantly more muted by the end of the simmer than it does at the beginning.
- Check beans at 90 minutes by pressing one against the pot wall — creamy and crushable means ready, chalky means keep going.
- Don’t skip the partial blending step — it’s what creates all the natural body and creaminess that makes this soup so satisfying without any added dairy.
- Every stovetop runs differently — older dried beans may genuinely need the full 2 hours or slightly beyond.
Storage Tips:
- Refrigerator: Up to 4 days in a sealed container. Soup thickens significantly overnight — add broth when reheating.
- Freezer: Up to 3 months in individual portions. Thaws and reheats beautifully.
- Reheat gently on the stovetop over low heat with a splash of broth, stirring until loosened to the right consistency.
Serving Suggestions:
- Crusty sourdough or whole grain bread for dipping into that creamy broth
- A simple arugula salad with lemon dressing alongside for freshness
- A drizzle of good olive oil over each bowl right before serving for richness
- Extra fresh parsley and a crack of black pepper at the table for brightness
Mix It Up:
- Smoky Version: Add smoked paprika and cumin with the herbs
- Lemon and Herb Version: Stir in lemon juice and zest with fresh dill before serving
- Tomato Version: Add a can of diced tomatoes with the broth at the beginning
- Spicy Version: Add red pepper flakes and diced jalapeño with the aromatics
What Makes This Recipe Special:
The partial blending technique is the entire secret behind this vegetarian lima bean soup — blending roughly one-third of the finished soup directly in the pot releases the natural starch from the beans into the broth, creating a thick, creamy, deeply satisfying texture without adding cream, butter, or any thickener whatsoever. It takes about 30 seconds with an immersion blender and transforms a good bean soup into a genuinely great one. Combined with the herbal depth that bay leaves, thyme, and oregano build through nearly two hours of slow simmering, this is a soup that tastes like it required considerably more effort than it actually did.
