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Chicken and Pea Casserole

Chicken and Pea Casserole


Description

Creamy seasoned chicken and sweet peas baked over a fluffy rice base with a golden buttered breadcrumb crust — this chicken and pea casserole is the ultimate one-dish comfort food dinner that comes together with minimal effort and maximum satisfaction.

Prep Time: 15 minutes | Cook Time: 45 minutes | Total Time: 60 minutes | Servings: 6Chicken and Pea Casserole


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast, diced into even pieces
  • 1 cup frozen peas
  • 1 cup chicken broth
  • 1/2 cup heavy cream (don’t substitute lite — the sauce needs the richness)
  • 1/4 cup Parmesan cheese, freshly grated
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups cooked white rice (slightly undercooked works even better)
  • 1/2 cup breadcrumbs (panko gives the crunchiest topping)
  • 2 tbsp butter, melted

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch casserole dish well.
  2. In a large bowl, combine diced chicken, frozen peas, chicken broth, heavy cream, Parmesan, minced garlic, dried thyme, salt, and black pepper. Stir until everything is evenly mixed.
  3. Spread cooked rice in an even layer across the bottom of the greased casserole dish, pressing gently to form a solid base.
  4. Pour the chicken and pea mixture evenly over the rice layer.
  5. In a small bowl, toss breadcrumbs with melted butter until every crumb is coated. Scatter evenly across the top of the casserole.
  6. Cover tightly with foil and bake for 30 minutes.
  7. Remove foil and bake for an additional 15 minutes until the top is golden brown and the casserole is bubbling at the edges.
  8. Let rest for 5 minutes before serving — it firms up beautifully and is worth the wait.

Nutrition Information (Per Serving):

  • Calories: 385
  • Carbohydrates: 38g
  • Protein: 28g
  • Fat: 14g
  • Fiber: 3g
  • Sodium: 610mg
  • Key vitamins/minerals: Vitamin C (15% DV from peas), Calcium (12% DV), Iron (14% DV), Vitamin B6 (35% DV)
  • Note: Chicken breast provides lean complete protein while peas contribute meaningful plant-based fiber and vitamin C to balance the richness of the cream sauce.

Notes:

  • Cover with foil for the first 30 minutes — removing it too early browns the topping before the chicken cooks through
  • Let it rest at least 5 minutes before serving — the sauce sets and portions much more cleanly
  • Slightly undercooked rice going into the casserole actually produces better results than fully cooked

Storage Tips:

  • Refrigerate covered for up to 3 days
  • Reheat in a 350°F oven covered with foil for 15 minutes for best texture
  • Freeze assembled but unbaked (without breadcrumb topping) for up to 3 months — add topping right before baking

Serving Suggestions:

  • Serve with a simple green salad dressed with lemon vinaigrette to cut the richness
  • Pair with roasted broccoli or green beans on the side for a complete meal
  • A slice of crusty bread alongside for scooping up any extra cream sauce from the dish
  • Serve directly from the casserole dish at the table for maximum comfort food presentation

Mix It Up (Recipe Variations):

  • Mushroom Addition: Layer thinly sliced sautéed mushrooms between the rice and chicken mixture for earthy depth that pairs beautifully with the cream sauce
  • Holiday Version: Swap peas for a mix of frozen peas and diced roasted red pepper for extra color and a slightly smoky sweetness
  • Kid-Friendly Cheesy: Mix a handful of shredded mozzarella into the chicken layer before baking for a melty, crowd-pleasing cheese pull that younger eaters love

What Makes This Recipe Special: The rice layer on the bottom of this casserole isn’t just a filler — it acts as a built-in flavor absorber during baking, soaking up the seasoned cream sauce from above and transforming into something deeply flavored and unified rather than plain steamed rice sitting under a topping. The two-stage baking process — covered then uncovered — is what allows the chicken to cook through gently while still delivering that golden, buttery breadcrumb crust that makes every serving feel genuinely satisfying.